Weigh In record (no journal entry) for 01 November 2021
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104.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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2770 kcal
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Fat: 109.99g | Prot: 201.84g | Carbs: 207.02g.
Breakfast: Body Action Whey Muscle Hammer, Tirol Queijo Mussarela (18g), Piracanjuba Leite Semidesnatado , Visconti Pão de Forma Tradicional, Ovo (Inteiro). Lunch: McCain Batata Pré-Frita Congelada, Arroz Parboilizado Cozido, Peito de Frango. Dinner: Hershey's Chocolate Ao Leite, Peito de Frango, Tirolez Queijo tipo Gorgonzola, Vinho Cabernet Sauvignon. Snacks/Other: Amanteigado Red Rose Goiaba, Magrela Chips de Queijo, Piracanjuba Leite Semidesnatado , Ovo (Inteiro). more...
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Gaining 0.4 kg a Week
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drakar750's Weight History
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