Weigh In record (no journal entry) for 01 November 2021
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104.1 kg
Lost so far: 6.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1439 kcal
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Fat: 75.50g | Prot: 122.79g | Carbs: 64.14g.
Breakfast: Капучино. Lunch: President Творог Кисломолочный 0,2%, Galleti Хлібці Житні, Комо Сыр Кантри. Dinner: Помидоры, Аквамарин Тунец в Масле, Galleti Хлібці Житні, Комо Сыр Кантри. more...
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Gaining 0.2 kg a Week
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antonygarets's Weight History
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