Weigh In record (no journal entry) for 01 November 2021
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58.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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928 kcal
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Fat: 15.42g | Prot: 28.35g | Carbs: 159.06g.
Breakfast: La Serenísima Leche Descremada, Morixe Avena Instantánea , Manzana Verde. Lunch: Zanahoria, Zucchini, Choclo, Papa Cocida. Dinner: Branca Fernet, Aceitunas Negras, Dia Pizza de Mozzarella. Snacks/Other: SanCor Leche en Polvo Descremada, La Virginia Cappuccino Light, Schweppes Pomelo. more...
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Gaining 0.1 kg a Week
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Pilithron's Weight History
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