Weigh In record (no journal entry) for 01 November 2021
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55 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1261 kcal
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Fat: 55.73g | Prot: 58.39g | Carbs: 144.34g.
Breakfast: La Paulina Queso Danbo, Paladini Jamón Cocido, Galletas de Arroz. Lunch: Tarta de Zapallitos, Granja Tres Arroyos Suprema de Pollo. Dinner: Queso Parmesano (Rallado), Paladini Jamón Cocido, Clara de Huevo, Yema de Huevo Cocida. Snacks/Other: Miel, Arándanos, Frutillas, Waffle Sencillo, Mandarinas. more...
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1785 kcal
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Exercise:
Yoga - 1 hour, Calisthenics (light, e.g. home exercise) - 2 hours and 17 minutes, Resting - 12 hours and 43 minutes, Sleeping - 8 hours. more...
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steady weight
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Marie_vi's Weight History
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