Weigh In record (no journal entry) for 01 November 2021
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68.9 kg
Lost so far: 1.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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409 kcal
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Fat: 13.89g | Prot: 6.84g | Carbs: 62.75g.
Breakfast: Pain Blanc, Bridelight Beurre 15%, Bonne Maman Confiture de Framboises, Senseo Café. Snacks/Other: Tiramisu. more...
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Gaining 0.3 kg a Week
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pegbou62's Weight History
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