Weigh In record (no journal entry) for 01 November 2021
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1624 kcal
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Fat: 64.20g | Prot: 77.64g | Carbs: 176.98g.
Breakfast: Andros Compote Pomme Pêche , Nestlé Yaos le Yaourt a la Grecque, Harry's Pain de Mie Complet (42g). Lunch: Chili Con Carne avec Des Haricots. Dinner: Auchan Biscottes aux 6 Céréales , Carrefour Amandes , Danone Cottage Cheese, Andros Compote Pomme Châtaigne, Gerlinéa Biscuits Vanille Citron. Snacks/Other: Burger King Chili Cheese Nugget , McDonald's Frites (Grande), Bulk Powders Protein Flapjack Golden Syrup. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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