Weigh In record (no journal entry) for 01 November 2021
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86.5 kg
Lost so far: 13.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1738 kcal
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Fat: 73.82g | Prot: 51.72g | Carbs: 192.64g.
Breakfast: Растишка Творог Клубника-Банан и Вкус Пломбир. Lunch: Cinnabon Классический Синнабон, Маслины. Dinner: Простоквашино Молоко Топлёное 3,2%, Fantelle Торт Йогуртовый с Черникой, Маяк Шаурма. Snacks/Other: Чудо Йогурт . more...
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Losing 0.2 kg a Week
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nastasyacrasadlinnayacosa's Weight History
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