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1587
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01 Nov 21
1587's Journal, 01 Nov 21
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жру, на Ок, депрессия... заебал Коронавирус
98.5 kg
Lost so far:
0 kg
.
Still to go:
23.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 November 2021:
1423 kcal
Fat: 66.69g | Prot: 65.54g | Carbs: 145.12g.
Breakfast:
Сырники Домашние, Кофе Латте.
Lunch:
Макси Хлеб Чемпион , Перекресток Салат Винегрет Овощной с Маслом.
Dinner:
Мегамарт Котлета Пожарская Жареная, Макси Салат Витаминный.
Snacks/Other:
Бабкины Семечки Семечки, Grow Food Шоколадный Кекс, Кофе с Молоком, Sen Soy Чипсы Нори.
more...
2534 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 18 hours, Sleeping - 5 hours.
more...
Gaining 0.1 kg a Week
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1587's Weight History
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