Weigh In record (no journal entry) for 01 November 2021
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40.3 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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274 kcal
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Fat: 3.70g | Prot: 37.13g | Carbs: 21.31g.
Breakfast: Творог (Полностью Обезжиренный). Lunch: Ehrmann Эрмигурт Пудинг Шоколадный. Dinner: Куриный Бульон. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . more...
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Losing 1.4 kg a Week
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Bun_with_glass's Weight History
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