Robert_Bloxham's Journal, 14 Apr 14

250.1
110.9 kg Lost so far: 9.0 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2014:
176 kcal Fat: 0.50g | Prot: 13.00g | Carbs: 26.20g.   Breakfast: Costa Coffee Sugar Free Caramel Syrup (Medio), Starbucks Skinny Cafe Latte (Grande), Sugar, Nescafe Coffee with Semi-Skimmed Milk. more...
2703 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 31.6 kg a Week

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Robert_Bloxham's Weight History


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