Weigh In record (no journal entry) for 31 October 2021
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47.6 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1327 kcal
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Fat: 51.60g | Prot: 47.39g | Carbs: 168.88g.
Breakfast: Lazziz Овсяное Печенье, Беляш, Мой кофе. Lunch: Капучино, Пицца Маргарита. Dinner: Магнум Профитроли со Сливками. Snacks/Other: Snickers Snickers , Мой кофе. more...
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Losing 2.1 kg a Week
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malika.k's Weight History
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