Weigh In record (no journal entry) for 01 November 2021
|
60.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
590 kcal
|
Fat: 19.21g | Prot: 32.65g | Carbs: 79.28g.
Breakfast: Яблоко Желтое, Ореховая Роща Смесь из Жареных Орехов и Сухофруктов, Молоко Зауралья Снежок , Творог 5%. Snacks/Other: Галета с творогом. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Enichka1988's Weight History
|