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day 7 olahraga
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66 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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481 kcal
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Fat: 17.48g | Prot: 24.86g | Carbs: 56.25g.
Breakfast: Soyjoy Hawthorn Berry. Lunch: Usus Ayam, Es Podeng, Paroti Soes Snack Chocolate. Dinner: Salad Buah. more...
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steady weight
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salonpashott's Weight History
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