Weigh In record (no journal entry) for 31 October 2021
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59.3 kg
Lost so far: 1.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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958 kcal
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Fat: 72.36g | Prot: 36.08g | Carbs: 55.88g.
Breakfast: Huevo Duro, Tostadas de Pan Integral. Snacks/Other: Croppers Maní, Almendras y Castañas de Caju , Grido Dulce de Leche Granizado. more...
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Losing 0.9 kg a Week
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MaFlopyFlo's Weight History
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