Weigh In record (no journal entry) for 01 November 2021
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56.3 kg
Lost so far: 33.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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734 kcal
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Fat: 43.57g | Prot: 49.51g | Carbs: 34.68g.
Breakfast: 7-11 熱美式(中). Lunch: 7-11 起士三重奏三明治, 全家 藥燉排骨, 豬里肉（柳肉，瘦肉）, 青江菜, 清炒油麥菜, 全聯 茭白筍, 炒桂竹筍, 煮熟的竹筍（烹飪中加油）, 煎雞蛋. more...
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Gaining 2.8 kg a Week
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Annachun29's Weight History
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