Weigh In record (no journal entry) for 31 October 2021
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49.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1172 kcal
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Fat: 67.14g | Prot: 50.72g | Carbs: 92.71g.
Breakfast: Свиточ Вафли Артек Класические. Lunch: Кулиничи Хлеб Тостовый Европейский, Сыр с Плесенью, Ливерная Колбаса. Dinner: Садочок Сік Мультивітамін, Салат с Крабовыми Палочками. more...
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Losing 2.6 kg a Week
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electro_dedd's Weight History
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