Weigh In record (no journal entry) for 31 October 2021
|
65.5 kg
Lost so far: 5.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2021:
|
706 kcal
|
Fat: 17.85g | Prot: 16.80g | Carbs: 128.16g.
Breakfast: كرواسان, حليب حليب شكارة. Lunch: عيش مرحرح. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zahrataloots.amel's Weight History
|