Weigh In record (no journal entry) for 31 October 2021
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77.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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256 kcal
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Fat: 2.57g | Prot: 38.26g | Carbs: 19.58g.
Breakfast: Café con Leche Descremada. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Pechuga de Pollo Hervida. more...
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Gaining 0.7 kg a Week
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