Weigh In record (no journal entry) for 31 October 2021
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41.0 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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851 kcal
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Fat: 29.78g | Prot: 34.73g | Carbs: 122.14g.
Breakfast: Zimt, Alpro Soya Mandelmilch Ungesüßt, Naturland Bio-Kulturheidelbeeren, Xucker Schoko-Drops, Granny Smith Äpfel. Lunch: Just Spices Avocado Topping, Roter Pfeffer oder Cayennepfeffer, Red Curry Vegan mit Jasminreis und Asiatischen Gemüse. Snacks/Other: Cappuccino, REWE Bio Hafermilch . more...
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Losing 0.1 kg a Week
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irisivonne's Weight History
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