Weigh In record (no journal entry) for 31 October 2021
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49.8 kg
Lost so far: 2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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639 kcal
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Fat: 47.86g | Prot: 45.14g | Carbs: 7.88g.
Lunch: Mantequilla, Aceite de Coco, Aceite de Oliva Extra Virgen, Coliflor Cocida (sin Grasa Añadida en la Cocina), Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Huevo Frito. more...
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Losing 0.3 kg a Week
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Maria de la Cruz's Weight History
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