Weigh In record (no journal entry) for 31 October 2021
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49 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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808 kcal
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Fat: 26.67g | Prot: 50.01g | Carbs: 100.75g.
Breakfast: Ciruela, Aguacate, Huevo Cocido, Pan Integral, Tomates. Lunch: Ciruela, Tamal de Pollo. Dinner: Aguacate, Tomates, Pechuga de Pollo sin Piel. more...
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steady weight
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kmanrique2005's Weight History
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