|
99.20
|
99.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2021:
|
2409 kcal
|
Fat: 64.29g | Prot: 267.34g | Carbs: 186.41g.
Breakfast: Banana Prata, Piracanjuba Whey Zero Lactose Cacau, Max Titanium Top Whey 3W Chocolate , Clara de Ovo, Ovo Cozido. Lunch: Mousse de Maracujá, Batatas Fritas, Carne de Vaca Moída (95% Magro / 5% Gordo), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Carne de Porco do Lombo (Filé). Snacks/Other: Pão Francês, Max Titanium Top Whey 3W Chocolate . more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roberto Enrique's Weight History
|