Weigh In record (no journal entry) for 31 October 2021
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53.2 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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861 kcal
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Fat: 26.83g | Prot: 42.58g | Carbs: 114.14g.
Breakfast: Кофе, Творожная Запеканка с Изюмом. Lunch: Булочка Зерновая, Своя Линия Ряжанка 4%. Dinner: Tasty Style Хлебцы Овсяно-Перловые с Семенами Льна, Машенька Десерт Творожный с Какао. more...
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Gaining 1.4 kg a Week
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juliyaing's Weight History
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