Weigh In record (no journal entry) for 31 October 2021
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64.6 kg
Lost so far: 4.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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387 kcal
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Fat: 18.88g | Prot: 30.56g | Carbs: 23.29g.
Breakfast: Кофе Растворимый с Молоком, Омлет с Молоком. Lunch: Куриные Голени с Кожей, Фасолевый Суп. more...
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Gaining 5.6 kg a Week
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annapolukazak's Weight History
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