gokkayayonca1's Journal, 31 Oct 21

bu ay 6 kilo daha verdim :)

84.2 kg Lost so far: 15.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

Losing 0.9 kg a Week

Comments

Tebrik ederim 😊

31 Oct 21 by member: Buseli11

Tebrik ederim bravo 👌

31 Oct 21 by member: 5kilovercemamin

1 ayda 6kilo mu nasıl verdiniz acaba

31 Oct 21 by member: Kendini arayan been

Ben 5 verdim

31 Oct 21 by member: kadirfitness38

Teşekkür ederim. Paketli yiyecekleri ekmek un şeker ve şeker içeren hiç birşeyi yemiyorum

01 Nov 21 by member: gokkayayonca1

Peki spor

01 Nov 21 by member: Kendini arayan been

1 saat yürüyüş yapıyorum

02 Nov 21 by member: gokkayayonca1


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gokkayayonca1's Weight History