Weigh In record (no journal entry) for 31 October 2021
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56.1 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1971 kcal
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Fat: 132.08g | Prot: 64.26g | Carbs: 139.32g.
Breakfast: Лаваш, Сарделька, Кофе, Dr. Korner Хлебцы Клюквенные. Lunch: Жареная Утка (Кожа не Съедена), АМА Пирожное Тимка. Dinner: Грецкие Орехи, Голден Яблоко . more...
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Losing 0.4 kg a Week
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елена rustamova's Weight History
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