Weigh In record (no journal entry) for 31 October 2021
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90.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1270 kcal
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Fat: 66.08g | Prot: 44.75g | Carbs: 116.17g.
Breakfast: St Hubert Oméga 3, Nescafé Cappuccino Vanille , Brioche Pasquier Grillettines au Blé Complet. Lunch: Le Gaulois Paupiette Escalope de Dinde, Fiorini Torti, Suzi Wan Lait de Coco, Picard Purée de Potimarron. Dinner: Pâturages Le Crémaux, Yoplait Yaourt Nature Sucré, Vico Croûtons Nature, Knorr Mouliné de Légumes Variés . Snacks/Other: Wasa Fibres, Nescafé Cappuccino Vanille . more...
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Losing 2.8 kg a Week
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Comments
Bien lilie 👍 Ta motivation est récompensé 👍😀continue ne lâche rien passe un bon dimanche 😘👍🤝
31 Oct 21 by member: Nlono7700
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Merci pour tes encouragements 😁
Çae motive encore plus
31 Oct 21 by member: liliebout
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01 Nov 21 by member: Lelou1206
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liliebout's Weight History
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