Weigh In record (no journal entry) for 31 October 2021
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58.8 kg
Lost so far: 15.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1329 kcal
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Fat: 55.67g | Prot: 51.14g | Carbs: 156.74g.
Breakfast: Kaffee mit Milch. Lunch: Tomaten, Nudeln (Gekocht), Hühnersuppe, Tomaten, Gekochtes Ei. Dinner: La Campagna Antipasti Kirschpaprika, Jermi Frischkäse Rolle Ananas-Mandel, Delikat Kasslerbraten Pfeffer, Harry Protein Toastbrötchen 20, Edeka Bio Maiswaffeln Gesalzen, Frischkäse. Snacks/Other: Nestle Choclait Chips Knusperbrezeln, Butterplätzchen, Schwarze Oliven, Grüne Oliven. more...
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Gaining 2.1 kg a Week
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IckebinsDrea's Weight History
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