Weigh In record (no journal entry) for 14 April 2014
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101.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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3020 kcal
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Fat: 187.19g | Prot: 207.24g | Carbs: 117.35g.
Breakfast: Nautica Filety Śledziowe po Wiejsku, Tiramisu, Masło, Makrela Wędzona. Lunch: Masło, Serca Drobiowe. Dinner: Mięso z Piersi Kurczak, Babka Piaskowa, Chleb Żytni, Mięso z Udka Kurczaka. more...
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Gaining 0.3 kg a Week
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theoldguard's Weight History
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