Weigh In record (no journal entry) for 30 October 2021
|
62.3 kg
Lost so far: 3.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2021:
|
1932 kcal
|
Fat: 148.19g | Prot: 112.77g | Carbs: 41.72g.
Breakfast: Nutrisport MCT, Canela, Café. Lunch: Aceite de Oliva, Almendras, Aguacate, El Caserío Quesitos, Hacendado Tiras de Bacon, Huevo. Dinner: Guisantes, Patatas Fritas, Albóndigas de Carne, Manitas de Cerdo. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Nutrisport MCT, Canela, Café. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jesica Molina's Weight History
|