Weigh In record (no journal entry) for 30 October 2021
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59.5 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1177 kcal
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Fat: 62.41g | Prot: 33.23g | Carbs: 127.82g.
Breakfast: Nesquik Cereal, La Serenísima Leche Descremada, Mani King Pasta de Maní Natural, Banana, Best Miel, Quaker Avena Tradicional. Lunch: La Serenísima Manteca, Choclo, SanCor Queso Cremoso Sancor, Bagley Traviata. more...
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Losing 0.6 kg a Week
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Victoriatrs's Weight History
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