Weigh In record (no journal entry) for 30 October 2021
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102.5 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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2034 kcal
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Fat: 72.77g | Prot: 73.51g | Carbs: 201.28g.
Breakfast: Tropicana Trop50 Orange Juice, Egg Omelet or Scrambled Egg with Cheese, Grits with Cheese, Toasted White Bread, Coffee with Milk and Sugar. Dinner: Cheeseburger . Snacks/Other: Corona Corona Extra, Anheuser-Busch Budweiser Beer, Chocolate Carry-Out Milk Shake. more...
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Gaining 9.5 kg a Week
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Bisch123's Weight History
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