Weigh In record (no journal entry) for 30 October 2021
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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603 kcal
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Fat: 34.14g | Prot: 46.08g | Carbs: 30.26g.
Dinner: Exquisita Gelatina Light Cereza, Aceite de Oliva, Pickles, Yogur Griego, Nutrileva Levadura de Cerveza Sabor Queso, Clara de Huevo, La Serenísima Leche de Almendras, Savora Savora, Lechuga Iceberg (Incluye los Arrepollos), Hellmann's Mayonesa Liviana, Atún Fresco, Rabanito, Espárragos Cocidos (Frescos), Mani King Manteca de Maní, Colonial Chocolate 70% Cacao con Stevia. more...
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Losing 1.4 kg a Week
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flordipieri's Weight History
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