Weigh In record (no journal entry) for 30 October 2021
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57 kg
Lost so far: 27.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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722 kcal
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Fat: 40.39g | Prot: 44.56g | Carbs: 45.96g.
Lunch: Batata Inglesa, Nobre Linguiça Mista. Dinner: Vigor Requeijão Cremoso Light, Boa Nata Queijo Minas Padrão, Ovo. Snacks/Other: Molico Leite Desnatado em Pó, Morangos, Nestlé Iogurte Natural Desnatado. more...
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Losing 0.9 kg a Week
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isabela_alves2013's Weight History
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