Weigh In record (no journal entry) for 30 October 2021
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54.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1719 kcal
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Fat: 35.61g | Prot: 90.79g | Carbs: 292.33g.
Breakfast: Justo y Bueno Salchicha Tradicional , Servipan Tostadas Dulces, Tequeños, Masmelos, Instacrem Crema No Lactea, Pan Francés. Lunch: Bebida de Almendras sin Azucar Gud , Diana Arroz, Guacamole, Plátano Verde, Pescado Corvina , Bimbo Pan Blanco, Colombina Barrilete, Masmelos. Dinner: Granola Frutos Rojos Bioseven , Coolechera Yogurt Descremado Light. more...
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Gaining 0.3 kg a Week
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ilkasofia's Weight History
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