Weigh In record (no journal entry) for 30 October 2021
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63.3 kg
Lost so far: 2.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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2906 kcal
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Fat: 113.52g | Prot: 93.62g | Carbs: 374.16g.
Breakfast: TNT Isotônico , Monster Energy Ultra Paradise, Ovo. Lunch: Burger King Bk Mix Brownie, Enrolado de Presunto e Queijo, Abóbora Cabotia. Dinner: Pizza de Frango com Catupiry. Snacks/Other: Ricco Beijinho de Leite em Pó , Casa de Bolos Bolo de Mesclado, Gomes da Costa Patê de Sardinha, Bauducco Bolacha Água e Sal, Melão Amarelo. more...
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Losing 0.7 kg a Week
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Derodriguues's Weight History
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