Weigh In record (no journal entry) for 30 October 2021
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84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1715 kcal
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Fat: 62.77g | Prot: 61.60g | Carbs: 227.81g.
Lunch: Sadia Linguiça Fininha, Farinha de Mandioca, Feijão Preto Cozido. Dinner: Coca-Cola Coca-Cola, Pizza de Calabresa. Snacks/Other: Goiaba Vermelha. more...
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Losing 0.4 kg a Week
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IrisPires's Weight History
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