franvelert's Journal, 30 Oct 21

Weigh In record (no journal entry) for 30 October 2021
85 kg Lost so far: 32.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2021:
347 kcal Fat: 8.88g | Prot: 16.82g | Carbs: 51.99g.   Breakfast: Palta, La Serenísima Leche Descremada, Pan Blanco, Naranjas, Clara de Huevo. more...
Losing 3.5 kg a Week

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franvelert's Weight History


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