Weigh In record (no journal entry) for 30 October 2021
|
65.8 kg
Lost so far: 16.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2021:
|
1245 kcal
|
Fat: 58.52g | Prot: 42.56g | Carbs: 123.64g.
Breakfast: Летний День Молоко 3,2%, Сырный Мастер Сыр Российский, ВкусВилл Батон Молодежный, Вкусвилл Морковно-Ванильный Мини Торт. Lunch: Grizzon Мясо Курицы Сушеное, O'Zera Шоколад Milk & Orange 38%, Размешайка Шарлотка. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nattie Foxx's Weight History
|