Weigh In record (no journal entry) for 30 October 2021
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60.8 kg
Lost so far: 6.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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230 kcal
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Fat: 11.11g | Prot: 13.89g | Carbs: 17.76g.
Breakfast: Соль, Вареное Яйцо, Белый Хлеб, Кофе с Молоком и Сахаром. more...
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Gaining 2.8 kg a Week
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myday1102's Weight History
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