Weigh In record (no journal entry) for 30 October 2021
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53 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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426 kcal
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Fat: 20.58g | Prot: 10.22g | Carbs: 49.50g.
Breakfast: Сыр Колбасный, Булочка Зерновая, Кофе, Bounty Батончик. more...
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Losing 4.2 kg a Week
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juliyaing's Weight History
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