maymay780318's Journal, 30 Oct 21

51.15
51.2 kg Lost so far: 0 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2021:
2164 kcal Fat: 92.26g | Prot: 86.70g | Carbs: 242.72g.   Lunch: Pizza Hut 披薩, 黑咖啡, 台灣比菲多 燒牛奶(可可). Dinner: 檀島 港式菠蘿油, 早安美芝城 港式蘿蔔糕, 油炸肉餡餛飩, 春捲, 臘腸, 白飯, 小籠包, 燒賣. more...
1498 kcal Exercise: Spinning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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maymay780318's Weight History


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