V Ambrose's Journal, 29 Oct 21

Thank you Lord 😊!!Great job Mrs. Ambrose so proud of you😘💋😜👍
101.9 kg Lost so far: 6.4 kg.    Still to go: 24.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2021:
547 kcal Fat: 13.41g | Prot: 47.38g | Carbs: 58.31g.   Dinner: Gourmet Dining Shrimp Linguini with Alfredo Sauce, Cooked Mushrooms (Fat Added in Cooking), Wegmans Cooked Shrimp. more...
Losing 3.8 kg a Week

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V Ambrose's Weight History


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