ezecasa's Journal, 29 Oct 21

sin hacer dieta
76.9 kg Lost so far: 1.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2021:
1345 kcal Fat: 36.00g | Prot: 66.30g | Carbs: 190.51g.   Breakfast: Café con Leche, Café con Leche Descremada. Lunch: Knorr Sabor en Cubos Crema y Verdeo, Matarazzo Spaghetti. Dinner: Natura Mostaza, Tomates, Lechuga, Pan Blanco, Huevo Revuelto. Snacks/Other: Banana, Café con Leche Descremada. more...
Losing 0.0 kg a Week



     
 

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ezecasa's Weight History


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