Weigh In record (no journal entry) for 29 October 2021
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50.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1766 kcal
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Fat: 93.20g | Prot: 131.18g | Carbs: 99.43g.
Breakfast: 酪梨, 雞胸肉, 雜糧麵包. Lunch: 7-11 溏心蛋, 蝦, 7-11 麵屋一燈豚骨叉燒拉麵. Dinner: 頂好 涼拌脆腸, 雞肝, 炸魷魚. more...
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Gaining 0.7 kg a Week
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featherlightoo's Weight History
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