Weigh In record (no journal entry) for 29 October 2021
|
67.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
1701 kcal
|
Fat: 68.21g | Prot: 76.35g | Carbs: 216.42g.
Breakfast: Fiber One Honey Clusters Cereal, 2% Fat Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Figaro's Pizza Thin Crust Pepperoni Pizza (Medium). Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|