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Dia 4- Jejum+ alimentação flexível. Sem exercício físico
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74.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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346 kcal
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Fat: 14.54g | Prot: 35.95g | Carbs: 17.67g.
Breakfast: Café (Infusão). Lunch: Coco, Salmão, Laranjas. more...
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Losing 4.2 kg a Week
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monalisadovale's Weight History
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