Weigh In record (no journal entry) for 29 October 2021
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105.8 kg
Lost so far: 0 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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812 kcal
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Fat: 25.64g | Prot: 74.76g | Carbs: 73.61g.
Breakfast: Arrozen Galletas de Arroz Integral Dulces, Cachamate Yerba Mate Siluetplus. Lunch: Patatas Fritas, Omelet. Dinner: Carrefour Lomitos de Atún al Natural, Pudín de Pan. more...
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Losing 13.3 kg a Week
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