Weigh In record (no journal entry) for 29 October 2021
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69 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1206 kcal
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Fat: 50.15g | Prot: 97.11g | Carbs: 94.74g.
Breakfast: Hacendado Leche Desnatada. Lunch: Hacendado Chocolate Negro, Crema de Calabaza, Hacendado Pan Tostado Clásico, Uvesa Higaditos de Pollo, Aceite de Oliva Extra Virgen, Cebollas. Dinner: Hacendado Pan Tostado Clásico, Hacendado Lomo de Pavo, Entrepinares Queso Semicurado, Judías Verdes, Aceite de Oliva Extra Virgen, Ajo, Serrano Jamón Serrano. Snacks/Other: Hacendado Palomitas Microondas Sal, Hacendado Leche Desnatada, Sanflavino Gazpacho de Sandia. more...
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Gaining 1.4 kg a Week
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Esmeralda.egl's Weight History
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