|
97.60
|
97.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
2416 kcal
|
Fat: 58.69g | Prot: 285.97g | Carbs: 178.52g.
Breakfast: Max Titanium Top Whey 3W Chocolate , Banana Prata, Ovo Cozido, Clara de Ovo Cozida. Lunch: Legumes Cozidos, Cebolas, Peito de Frango, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Carne de Porco do Lombo (Filé), Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Max Titanium Top Whey 3W Chocolate , Piracanjuba Whey Zero Lactose - Baunilha , Queijo Branco, Queensberry Geleia de Menta com Hortelã, Plus Vita Pão de Forma Artesano. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roberto Enrique's Weight History
|